Leadership focused on Human Flourishing Week 02 Quiz Answers

Get Leadership Focused on Human Flourishing Week 02 Quiz Answers

Quiz 1: Self-evaluation

Q1. What is self-knowledge?

• A. Having emotional self-awareness.
• B. Knowing my own weaknesses.
• C. Knowing my personal tastes.

Q2. What are moods?

• A. They are the sum of our feelings and how we assess them.
• B. They are the feelings we experience frequently; they are less intense but last longer than feelings.
• C. They are the sum of feelings and emotions.

Q3. What is self-concept?

• A. The combination of self-image, self-esteem, and self-development.
• B. The combination of self-esteem, self-efficacy, and self-development.
• C. The combination of self-image, self-efficacy, and self-esteem.

Quiz 2: Self-evaluation

Q1. Social intelligence consists in knowing our own emotions and those of others in order to establish positive relationships with other people.

• A. True
• B. False

Q2. Which of the following statements is not one of David Pollay’s recommendations in relation to emotional recycling?

• A. Avoid dumping emotional garbage on yourself. Get rid of the bad memories from the past.
• B. Live in the gratitude cycle. Invest your energy in enjoying a fulfilling and meaningful life.
• C. Pay attention to the emotional garbage dumpers that pass by you.

Q3. Mirror neurons enable us to understand the emotions of other people.

• A. True
• B. False

Quiz 3: Evaluation of Topic 2

Q1. What kind of thoughts should we avoid in order to be happier?

• A. Rumination, victimization, and fatalism.
• B. Realism.
• C. Positivity and optimism.
• D. We should avoid thinking.

Q2. Who is the promoter of the happiness thieves?

• A. Pope Francis
• B. The Dalai Lama
• C. Buddha
• D. Martin Seligman

Q3. It is impossible to emotionally infect others.

• A. True
• B. False

Q4. What percentage of our communication is paralinguistic?

• A. 30%
• B. 50%
• C. 70%
• D. 90%

Q5. How can I live the gratitude cycle?

• A. Avoiding revenge and practice forgiveness.
• B. Investing your energy in enjoying a fulfilling and meaningful life.
• C. Remaining in a positive state permanently.
• D. Freeing yourself from bad memories of the past.

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